Tuesday, June 30, 2015

HIDDEN WOUNDS






































Our Hidden Wounds psychological wellbeing service can arm Veterans, their families and the families of those currently serving with the skills to understand and manage these emotions. Free and confidential support is accessible by phone, Skype or face to face in Wiltshire and Yorkshire . Please visit www.helpforheroes.org.uk/hidden-wounds or get in touch with the team to find out more.

Thursday, June 25, 2015

Wednesday, June 24, 2015

Thursday, June 18, 2015

RBL BIKE RIDES 2015

Live On Cycle Challenge
12 July 2015
This fully supported 100 kilometre bike ride starts at the Royal Military Academy in Sandhurst in Surrey and wends its way via RAF Odiham in the Hampshire countryside to Portsmouth's Historical Naval Docks on the south coast thereby joining all three of her Majesty's Armed Forces together in one route.
The ride is mostly along quiet hilly and at times narrow country B-roads and lanes through the rolling Hampshire countryside and idyllic villages. The route crosses both the North and South Downs then climbs up, past the village of Southwick (General Eisenhower's HQ during Operation Overlord and the D-Day landings), onto the spine of Portsdown Hill and past Napoleonic-era forts to enjoy fantastic views over Portsmouth, the Solent, the Isle of Wight and most importantly the finish. These views make a great backdrop for photographs before the headlong downhill into Portsmouth and the Historic Naval Docks.
We are very pleased to be working with Greenrock events who will be providing logistical support on this ride.
Registration
Registration cost is £40
Sponsorship target is £150
If you achieve your sponsorship target 4 weeks before the ride you will receive an official Royal British Legion cycle jersey.

What's included
·         Catered pit stops to keep you going
·         Fully signposted route
·         Hard copy directions
·         Downloadable GPX file
·         Training support
·         Medical support
·         Mechanical support.
·         Full support prior to the ride including training advice, equipment check list and information on the ride to help you prepare
·         A medal for everyone who completes the ride
·         A certificate of achievement
·         A Royal British Legion fundraising pack
·         A dedicated point of contact

More information
Please contact us if you would like any more information on our bike rides.
Call 020 3207 2273

KRISPY KREME DISCOUNT


Monday, June 15, 2015

Friday, June 5, 2015

CARILLION AMEY

TO VIEW THE DOCUMENT IN FULL JUST CLICK ON THE PICTURE BELOW:


CARILLION AMEY


Monday, June 1, 2015